About

Fitness Coach. Creative Mentor. Mindful Movement Guide

Arwen Evergreen is a soulful force in the world of mindful fitness and artistic expression. With a presence that is both grounding and inspiring, she brings over 28 years of experience from the international film scene into the studio of the self, helping others move, breathe, and become.

🧘‍♀️ Mindful Fitness Inspired by Martial Arts

Arwen’s approach to fitness is not about pushing. It is about flowing. Rooted in Zen principles and influenced by the grace of martial arts, her sessions awaken strength through softness and power through presence. She teaches movement as meditation, a way to release tension, reset the nervous system, and return home to the body.

Whether guiding a group class or a private client, Arwen holds space for deep transformation through gentle movement, breathwork, and somatic wisdom. Her method bridges East and West, stillness and motion, helping you build resilience, flexibility, and inner calm.

🎬 Creative Mentor for Visionaries

Arwen also mentors a small circle of writers, filmmakers, and visionaries, offering intuitive support to help shape their stories from idea to screen. With nearly three decades in the world of meaningful entertainment, she knows how to draw the golden thread from a creator’s soul and spin it into something magnetic.

✨ A Producer of Purposeful Stories

As a creative producer, Arwen champions stories that matter. Films, documentaries, and series that illuminate, inspire, and stir the heart. Her work dances between art and advocacy, inviting audiences to beauty, truth, and transformation.

💌 For fitness coaching, private mentorship, or meaningful collaboration, you’re welcome to reach out.

"Move with purpose. Create with heart. Live with presence."